Nice bathrobe hey!
When I started Yoga many many years ago, I really thought it was all about Asana. I thought Asana, the physical posture, was ALL the Yoga.
I didn’t realise till later that it was 1/8th of Yoga. Wow. 1/8th. Its small in comparison with the focus we put on Asana in the West.
Here’s 8 things I didn’t know about Yoga when I started:
Have a peek!