Yoga is a source of JOY for me. True! I teach Yoga because I believe in it and want to share this joy and love of Yoga to students and friends. Many students have become friends and friends have become students. That is both awesome and a great privilege.
Trust your work - Salt by Nayyirah Waheed
I will encourage you to trust you to say yes to: listening to your inner resources: your inner knowing, your intuition, and your intelligence. It's all inside of us!
Trusting your work on the mat is vital. In a world that pushes us to go go go, 40 days to learn this, 21 days to do this... I will ask you to listen. Bow down, honour your path and listen!
I will encourage you to dim down the words of others, the fancy pants pictures, and dive inward. That's where Yoga lies!
Warning: I might cuss, giggle and make up funny names for poses, but I take your time and dedication to showing up for Yoga seriously.