I've been gone a while from here. But I've been doing a lot!
What's been happening is this:
BIG B-DAY: I turned 50! It was the most fabulous birthday I've had. I was fortunate to have most family here, most friends and both of my children. I LOVED turning 50 at home, surrounded by so much love and laughter!
Travel: India happened. I went on a retreat to the most sweet town named Pushkar for 7 glorious days and then went on to Jaipur solo for 2 nights. Best fun ever!
Study: I've been studying with a new teacher and she has opened my eyes wide up to so much love and wisdom. I'm deep in learning a beloved text, The Bhagavad Gita. It's often called a manual for life, Henry Thoreau loved it, Gandhi read it and kept it close, and Cleo Wade (Heart Talk) refers to it often. Its a dense text and I'm loving it!
I'll be sharing more there but for the moment, how are you? How's your Yoga practice? What are you up to on and off the mat?
What we practice, we become.
Everyday, what your doing/eating/discussing/planning is paving your future.
Its exciting and scary.
The Bhagavad Gita has our backs on this one "Even a little of this dharma will save you from great sorrow".
What are your practices?
What can you weave into your day? Start with something ridiculously simple, read a Mary Oliver Poem, stare at the sky for 5 minutes, drink water with mint, sit with your beautiful breath for 2 minutes.
Practice makes traction, little by little. Don't reinvent the wheel, look at your days and weave things/practices into pockets of your day that will work for you and your current life.
So much of what we are already up to in our days, weeks & seasons are already working. But much of the New Year courses, workshops, etc are about reinventing everything. So during this 3 hour workshop we will dive into some deep truths, get creative and move our bodes! Can't wait!